Entrepreneurial Mindfulness: a path to inner peace and professional fulfilment

Sahoo, Deepak Kumar, Yadav, Mohit, Chandel, Ajay and Quttainah, Majdi Anwar (2024) Entrepreneurial Mindfulness: a path to inner peace and professional fulfilment. In: Supporting Psychological and Emotional Wellbeing among Entrepreneurs. IGI Global, pp. 155-172. ISBN 9798369336731

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Abstract

This chapter explores the significance of mindfulness for entrepreneurs, emphasizing its role in fostering inner peace and professional fulfilment. It examines the connection between mindfulness practices and enhanced focus, reduced stress, and improved emotional resilience. By integrating mindfulness into their daily routines, entrepreneurs can cultivate a deeper sense of purpose, strengthen interpersonal relationships, and achieve a healthier work-life balance. The chapter also addresses challenges entrepreneurs face in practicing mindfulness, such as time constraints and skepticism, while highlighting future trends, including technological integration and personalized approaches. Ultimately, mindfulness emerges as a transformative tool that empowers entrepreneurs to navigate the complexities of their journeys with greater clarity and satisfaction.

Item Type: Book Section
Subjects: Physical, Life and Health Sciences > Public Health, Environmental and Occupational Health
JGU School/Centre: Jindal Global Business School
Depositing User: Mr. Luckey Pathan
Date Deposited: 06 Jul 2025 10:30
Last Modified: 06 Jul 2025 10:30
Official URL: https://www.igi-global.com/chapter/entrepreneurial...
URI: https://pure.jgu.edu.in/id/eprint/9768

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