The Impact of Gratitude Practices : how can gratitude practices contribute to sustainable happiness?

Yadav, Mohit, Kanwal, Preet and Haque, Moon Moon (2025) The Impact of Gratitude Practices : how can gratitude practices contribute to sustainable happiness? In: Insights on Wellbeing and Happiness in the Workplace. IGI Global Scientific Publishing, pp. 211-232. ISBN 9798369329399

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Abstract

This chapter explores the impact of gratitude on psychological health, physical well-being, social relationships, and organizational culture. It delves into the theoretical foundations of gratitude, including its alignment with positive psychology and social behavior theories. Practical applications highlight how daily gratitude exercises, recognition programs, and community initiatives can foster a supportive environment and improve individual and collective outcomes. Societal implications include gratitude's role in addressing mental health challenges and building social capital, while managerial implications emphasize its benefits for leadership effectiveness and organizational resilience. Despite potential challenges, such as maintaining authenticity and addressing diversity, integrating gratitude practices offers significant advantages for creating a more connected and positive environment. This chapter provides a comprehensive overview of how gratitude can contribute to long-term happiness and well-being.

Item Type: Book Section
Subjects: Social Sciences and humanities > Psychology > Applied Psychology
Social Sciences and humanities > Psychology > Social Psychology
Social Sciences and humanities > Social Sciences > Sociology
JGU School/Centre: Jindal Global Business School
Depositing User: Mr. Gautam Kumar
Date Deposited: 17 Jun 2025 07:25
Last Modified: 17 Jun 2025 07:25
Official URL: https://doi.org/10.4018/979-8-3693-2939-9.ch011
URI: https://pure.jgu.edu.in/id/eprint/9642

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