This qualitative phenomenological study explores how religion shapes the lived experiences of individuals from Kashmir navigating prolonged collective trauma due to conflict-related violence. In-depth interviews were conducted with eleven (n = 11) participants to gain a deeper understanding of the psychological, social, and spiritual dimensions of their experiences. Thematic analysis revealed deeply embedded trauma caused by loss of family members, ambiguous disappearances, destruction of homes, and loss of livelihood. The study highlighted the critical role of religion, not just as a personal belief system, but also as a communal anchor for psychological survival. The findings underscore the importance of context-sensitive, culturally rooted interventions in regions affected by long-term political violence.